News
A Fishy Dilemma September 12 2014
Fact: Omega-3 and 6 fatty acids are vital for our health. Myth: To get a good supply of these in your diet, you must eat oily fish or take fish oil supplements on a regular basis. Fact: Plant-based sources of omega-3 and 6 fatty acids are a healthy alternative, and one of the best is hemp seed oil!