Crunchy Tuna Salad Filling December 09 2013

1 can albacore tuna (in water)
2 tbsp Bo’s Buds hemp seed
2 tbsp chopped walnuts
2 stalks celery finely chopped
2 green onions finely chopped
2 tbsp fresh parsley finely chopped
1 tbsp fresh lime juice
1 1⁄2 tbsp mayo
1⁄2 tsp Bo’s Spice

Mix all together, enjoy on romaine leaves or your favourite bread.