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In the Kitchen With Hemp Seed September 19 2014

Choosing to eat hulled hemp seed like Bo’s Buds as part of your morning meal will help you to feel full throughout the day, while actually eating less. Our digestive systems work best with raw, unprocessed foods that release nutrients slowly but continuously. Insoluble and soluble fibre together will assist with digestion, and will help to relieve bloating and irregular bowel movements. A gift from Mother Nature!