In the Kitchen With Hemp Seed September 19 2014Choosing to eat hulled hemp seed like Bo’s Buds as part of your morning meal will help you to feel full throughout the day, while actually eating less. Our digestive systems work best with raw, unprocessed foods that release nutrients slowly but continuously. Insoluble and soluble fibre together will assist with digestion, and will help to relieve bloating and irregular bowel movements. A gift from Mother Nature!
Don’t Take Our Word For It… September 05 2014Here at High on Health, we have no problem waxing poetic about how much we love hemp, how good it is for your health, what you can make with it, how you can wear it, and more! So this week, we thought it might be a nice change of pace to share ideas, praise, and recipes from other hemp lovers out there.
Make Mine (Hemp) Milk August 15 2014
What was once trendy only for vegans and the lactose-intolerant, nut milks like almond and cashew are so delicious, all kinds of people are loving their non-dairy beverages each day. Whether you avoid animals milk for ethical reasons, an intolerance, or because you are concerned about the health problems associated with dairy, hemp milk is also a nutritious and tasty nut milk to add to your diet.